New Workouts Announced in Blog

[rubleneesey]

Oops, double posted in my excitement!! ;-)


Denise

 

[Ronne]

I'm very scared!!!! A vote for the Workout Blender here. I have used it and wished it wasn't so limited.

 

[KittyMama]

YES! This is EXACTLY what I need!! Thanks Cathe, I will be counting down the days!
Alexa

 

[RunDiggity]

These sound great!

I vote for the total body compilation

not sure about the workout blender just because this STS series looks like something we are supposed to use in a set manner to optimize our results and sometimes if you give too many options or let us pick ( we might pick to train our favorite muscles and neglect the rest or not train them equally - ha - ), than it takes away from the purpose of the program - - - which is to guide us through getting maximum results.....and I do look to you as my personal trainer without having to fly out there everyday

just mo....