Hi,
i am new to cathe workouts, i heard about her from my yahoo taebo group.You are all into her work out like i am to Taebo. Anyway, I just ordered her 10 videos today and i hope i will enjoy them like the rest of you. this is the list of the videos that i order.
Intensity series:ME,pyramid upper body, pyramid lower body
Body Blast series:KPC,Superset,Push Pull
CTX upper body
Slow and Heavy series:Tricep and Biseps,Chest and Back,legs and shoulder.
I was looking into toning up and firm my upper body and loose about 20pounds. I will be getting married next May so that part of the reason why i need to get in shape
later
Violet
i am new to cathe workouts, i heard about her from my yahoo taebo group.You are all into her work out like i am to Taebo. Anyway, I just ordered her 10 videos today and i hope i will enjoy them like the rest of you. this is the list of the videos that i order.
Intensity series:ME,pyramid upper body, pyramid lower body
Body Blast series:KPC,Superset,Push Pull
CTX upper body
Slow and Heavy series:Tricep and Biseps,Chest and Back,legs and shoulder.
I was looking into toning up and firm my upper body and loose about 20pounds. I will be getting married next May so that part of the reason why i need to get in shape
later
Violet