My pictures

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Fitnessfreak366

Cathlete
Finally got a chance to go to picture trail and upload some photos. There is a before and two after pics out there. Just thought I'd share!!!
 
HOLY WOW, Debbie! You go with your bad self, girlfriend! :+ You look AMAZING! You could be Cathe's body-double you are so cut! Your hard work has soooo paid off! BE PROUD! :)
 
What an incredible tranformation! You look wonderful and should be so proud of your hard work!

Bravo!

Becky
 
Wow, you look fantastic!!! Your hard work has paid off. Very, very nice. Good job!

Jeanette
 
Now that's impressive. I do not usually visit this forum, so I missed your story. Can you share your transformation story?
 
Debbie, You look AMAZING! There is a huge difference even from the 2003 photo!!! You are definately working hard and it shows! So very impressive! BTW, I've been thinking about you a lot...miss you!!:* Any luck resisting mom's cooking?:9
 
Wow, didn't expect so much feedback! Thanks everyone! Ima - I miss you too. I will email you off list later.

My transformation has been long and steady. I use to train for body building back in the late 80's, early 90's but injured my low back really bad. Had to quit every kind of exercise which brought me to the 2001 picture. I gained a lot of weight. I joined WW and just started working out to Leslie Sansone. Then I progressed to The Firm and the picture taken in 2003 was after doing The Firm for about a year. Then I graduated to the Ultimate Cathe and thats how I got to where I am today. Also, I'm following the Burn the Fat, Feed the Muscle eating plan and it has really worked, my metabolism is kicked into high gear right now. Even though I still battle low back pain, I know the signs now and I take it easy when I have too. I don't mind taking a few days off if thats what my body needs.

Thanks for all your feedback! You all made my day!
 
Debbie,

You have some killer arms there! You look absolutely like you work extremely hard. Those pictures really inspire me! You have come so far and such a short time! Your body fat looks less than 15% with all that muscle bulging out everywhere...good golly!!!! YOU LOOK GREAT!!!!

Charlotte~~
 
Debbie, I've told you before how awesome you look. I still want your chest!!! I bet you can crank out those push-up indefinitely. You go girl! People make too many excuses for not getting fit and you've done this despite a history of low back pain.

Marla
 
Thanks Charlotte! You are one of my inspirations. You have some excellent muscle definition as well and I can tell you work hard! As well as many of you others out there! We are a unique bunch, thats for sure!!!
 
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