My Pictures (Maybe)

[karenvictoria]

Ok, I have been trying to get this to work to post pictures of my progress over the past two years. So here it goes. I hope I did it right. The first was my heaviest at 254lbs , the rest go as I made progress. Bear with me if it doesn't work. Thanks Karen


www.picturetrail.com/karenvictoria

 

[karenvictoria]

Ok well I tried it and the first picture is not me at my heaviest. It's before I began Cathe. I'm sure you can tell which one is which. Yeah I got it to work. Go ME Go Me. Karen

 

[Elaine Keller]

Incredible! You are beatiful and an inspiration!

Elaine

 

[feelin_good]

You look great!!!!

You've been working hard and it shows!!

Way to go!

 

[DebbieH]

Amazing! Totally different body! Wow, you have worked hard. Keep up the good job!
Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!

 

[c4ward]

Wow Karen ! You look fantastic. What an inspiration! If I keep doing Cathe, maybe someday I'll look half as good as you. Thanks for sharing your pictures. Coleen

 

[feelin_good]

How often did you put Slow and Heavy into your workout rotations?

 

[NicoleP]

WOW Karen you look GREAT!! Isn't it amazing what working out to Cathe can do??? Thanks for sharing!!

((HUGS))
~Nicole

 

[amybmomofthree]

Wow! That is an amazing journey you've been on. You look fabulous! You should be so proud of yourself!

 

[Netta]

Awesome!!!! You rock! Fantastic! I am so impressed! All I can say is WOW!

Jeanette

 

[mckeev5]

WOW! You look great!

 

[hippahips]

Karen, your transformation is amazing! You look great!

Pinky

 

[run4fun]

Wow! You look amazing! Keep up the great work!

Beverly

 

[Runcrazy]

You look awesome! What a great success story you are! Thanks for sharing!

Jo

 

[tina72382]

You look Fantastic, Karen! What a journey I am going to share this with my mom.... I hope it will inspire her Keep up the great work!!! _tina

 

[karenvictoria]

Thank you all so much for the beautiful words. Being here on this forum and speaking to all of you has brought me so much knowledge and inspiration. Thank all of you. Karen


I don't recall who asked but I used slow and heavy for two months and then switched to gym style and pymarids for the past month. I will then go back to slow and heavy after this week is over for about one month and then see how I feel again.Karen

 

[dmstefanos]

You look great, Karen! You have accomplished so much! You go girl!

Dallas

 

[finsgirl]

Karen - You look gorgeous and so healthy and vibrant! Congratulations - your hard work has definitely paid off!!

Angie

 

[Stacy]

You look awesome!!! What kind of diet did you/are you following? Do you count calories??

Thanks!

 

[Juliebeth]

Wow! Karen...

What an inspiration you are to all us Cathe newbies.
Congratulations on your fantastic accomplishments; you look great and I bet you feel wonderful!

Julie