My legs are praying for the right answer

[bbunt]

Ok I'm not 100% clear but I'm hoping for the first answer or I have to go back downstairs and do 100 more.


Walking lunges.

Each lunge counts as 1 or both legs must lunge for the count of 1?

 

[scm]

Well...DebbieH says it 200 total strides. I'll take her number ~ what do you think?
Susan C.M.

 

[bbunt]

http://www.e-weightloss-fitness.com/leg_exercises/walking_lunges.shtml

Ok this description seems to support my sitting on the couch. Yeah I'm done

 

[starlight6]

What a great site! Good heavens now I'm gonna be looking at that for a good half hour. I'll never get any sleep! x( lol

 

[DebbieH]

I agree...super site! Thanks for sharing!
Your-Friend-In-Fitness, DebbieH http://www.handykult.de/plaudersmilies.de/wavey.gif[/img] If You Get The Choice To Sit It Out Or Dance...I Hope You DANCE!!!