More leg doms in meso 2 than meso 3???

[aveggiegirl]

When I did Meso 2 legs I had doms in my legs and glutes like never before -- for about 5 - 6 days!!!! So why am I not having doms like this from meso 3? I'm lifting heavier weight than I have ever lifted (I'm using the squat rack and using the suggested weight according to my 1rm) but the doms are just a little, and only for a day. What's going on? Is meso 3 not going to work for my legs and glutes? This was the meso that I couldn't wait to start and now I'm a little disappointed. I was hoping that I wouldn't be able to sit (ha ha). I hope someone can enlighten me.

I do have to say though, that I have never trained with trisets, like in meso 2, and I have always done the exercises in meso 3. However, I just thought that with the really heavy weight I'd be hurting a little more. I want to hurt.

Anyone?????

 

[dorothyrd]

Hmmm, the trisets are not leaving me that sore, and I am doing the legs twice in a week.

 

[FourAM]

I am having major doms froma meso2...I did the first leg disc on thurs and am still sitting funny.
Rachel

 

[Jazcam]

When I did Meso 2 legs I had doms in my legs and glutes like never before -- for about 5 - 6 days!!!! So why am I not having doms like this from meso 3? I'm lifting heavier weight than I have ever lifted (I'm using the squat rack and using the suggested weight according to my 1rm) but the doms are just a little, and only for a day. What's going on? Is meso 3 not going to work for my legs and glutes? This was the meso that I couldn't wait to start and now I'm a little disappointed. I was hoping that I wouldn't be able to sit (ha ha). I hope someone can enlighten me.

I do have to say though, that I have never trained with trisets, like in meso 2, and I have always done the exercises in meso 3. However, I just thought that with the really heavy weight I'd be hurting a little more. I want to hurt.

Anyone?????

I just finished M3 week 1 and I really don't have very much dOMS either. I was thinking it was because M2 Week 4 was 80% and M3 week was 80%. DOMS really doesn't matter much to me as long as I'm finishing my reps.

 

[jansherman]

No DOMS on meso 3 for me either when I do the squat rack version. After the plyo legs, I'm feelin' it for a day or two! Maybe it's because during meso 3 we recover more fully after each set... Don't know, but I like to be sore too!