...I'M ADDICTED TO CATHE!
I just have to share my results and gush about Cathe YET AGAIN. Sorry, but it's long and it must be done. I know Cathe is busy…but I thought the educated crowd might appreciate my story.
I had a beautiful baby boy at the end January. I had gained over 50 pounds on my small 5'0" frame and I knew it would be a long road back to my former size. I started slowly…with my Firm and Karen Voight tapes…but after a few months, I was ready for Cathe.
I didn't have a whole lot of time to set aside for exercise, so, I knew that when I did work out, I would have to be serious about it. I mean, if I was going to take time away from being with my family…I needed to make it count. And with Cathe’s help, I did.
In the beginning of July, I decided to go on an all Cathe rotation. I never compromised or weaseled out of the tough stuff (which I had the tendency to do on occasion). I gave every single workout everything I had. Laziness was not an option. During the week, I used the CTX cardio segments and I made certain to include Leaner Legs, PS Legs & Abs and Power Hour as often as possible. I started slicing and dicing up my favorite longer Cathe tapes, like the step portion of Body Max with the leg portion of MIS. I got creative and excited about mixing and matching. (I know, it’s time to switch to DVDs) I cranked up the weights as high as I could muster and even managed to sneak in the occasional ab workout from the Ab Hits video at night after my son went to bed. I gave those infamous planks my all.
Well, today I sit here in a business suit that I couldn’t even wear pre-pregnancy. My legs and buns are tighter, my stomach flatter (although, yes, I do have that orange peely thing going on) and I’m full of energy and confidence. I’ve said it so many times, but Cathe workouts are just downright incredible. They have changed my body, my life and my outlook. I'm even in control of my diet...which is downright amazing. (I used to have a binge problem and it's completely GONE)
In Power Hour you say “you’ll get so much more out of the exercise if you use mental assistance” and I’ve applied that to every single lunge, squat, curl, jump, kick and leap in the past four months and it’s made a WORLD of difference. Thank you, thank you, thank you from the very bottom of my (aerobically conditioned) heart.
I just have to share my results and gush about Cathe YET AGAIN. Sorry, but it's long and it must be done. I know Cathe is busy…but I thought the educated crowd might appreciate my story.
I had a beautiful baby boy at the end January. I had gained over 50 pounds on my small 5'0" frame and I knew it would be a long road back to my former size. I started slowly…with my Firm and Karen Voight tapes…but after a few months, I was ready for Cathe.
I didn't have a whole lot of time to set aside for exercise, so, I knew that when I did work out, I would have to be serious about it. I mean, if I was going to take time away from being with my family…I needed to make it count. And with Cathe’s help, I did.
In the beginning of July, I decided to go on an all Cathe rotation. I never compromised or weaseled out of the tough stuff (which I had the tendency to do on occasion). I gave every single workout everything I had. Laziness was not an option. During the week, I used the CTX cardio segments and I made certain to include Leaner Legs, PS Legs & Abs and Power Hour as often as possible. I started slicing and dicing up my favorite longer Cathe tapes, like the step portion of Body Max with the leg portion of MIS. I got creative and excited about mixing and matching. (I know, it’s time to switch to DVDs) I cranked up the weights as high as I could muster and even managed to sneak in the occasional ab workout from the Ab Hits video at night after my son went to bed. I gave those infamous planks my all.
Well, today I sit here in a business suit that I couldn’t even wear pre-pregnancy. My legs and buns are tighter, my stomach flatter (although, yes, I do have that orange peely thing going on) and I’m full of energy and confidence. I’ve said it so many times, but Cathe workouts are just downright incredible. They have changed my body, my life and my outlook. I'm even in control of my diet...which is downright amazing. (I used to have a binge problem and it's completely GONE)
In Power Hour you say “you’ll get so much more out of the exercise if you use mental assistance” and I’ve applied that to every single lunge, squat, curl, jump, kick and leap in the past four months and it’s made a WORLD of difference. Thank you, thank you, thank you from the very bottom of my (aerobically conditioned) heart.
mURPH
