Metabolic Response/Total body weight training

[nckfitheart2009]

Hello Cathe,

I would to like suggest another total body weight training for upcoming series. Because it is beneficial for us women to aim for fat loss through metabolic reponse, it would be great to have another total body pure weight workout to add in the collection. I am suggesting the back off technique and/or the push and pull for the intensity. A total body pure weight training with a 8-10 is missing from the collection.

Kind Regards

 

[exercise-lover]

I always vote for total body weight. Good thinking!

 

[Gibbee]

Yes, please!

 

[Gibbee]

I would also love another ICE Total Body Metabolic Conditioning workout. Yes, there is the live option, but sometimes I don't have access to service, so a DVD / download of an ICE TBMC II would be awesome!

 

[lisacohen]

I'd buy these!! Something like this would be a great addition to the amazing lineup Cathe has, especially with the importance of weight training as we get older! It's been a while since she's released a heavy weight training series.


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