<--losin weight without speed,eating sunflower seeds

buffettgirl

buffettgirl

Cathlete
<---waves a happy day-after-hump-day to all
<---is off tomorrow
<---sometimes likes the anticipation of a day off more than the actual day
<---made a reservation at the Deptford Fairfield Inn last night
<---only heard a slight grumble from DH
<---is so excited about almost being on the RT
<---is off to peruse the forums for a bit
 
<--- runs in screaming, grabs Robin and spins her around!!!
<--- is awfully excited for the pre-RT
<--- just finished a five miler and is stinky and sweaty and off to the shower!
 
RE: <--losin weight without speed,eating sunflower seed...

<---is dizzy from her stinky, sweaty spin with Shelley
<---will see you all later, from work
 
RE: <--losin weight without speed,eating sunflower seed...

<--must've missed a bunch of stuff while away!
<--grabs Robins hand and jumps up and down with her
<--would love to join you on Fri but doesn't think another day of of work is manageable :(
<--waves GM to Shelley and Cathy

Phyllis
I have to exercise early in the morning before my brain figures out what I'm doing :)

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RE: <--losin weight without speed,eating sunflower seed...

<--Waves good Morning to Robin,Shelly,Cathy,Phyllis and all who follows!
<--Hope Robin enjoys her anticipation of her day off
<--High fives Shelly on her early morning workout!
<--Waves to Cathy and Phyllis
<--is doing a powerwalk today on the tm for atleast 30mins<--may go longer!
<--is off to persue the boards!
 
RE: <--losin weight without speed,eating sunflower seed...

<--waves good morning
<--is super excited for the Road Trippers and Pre-RT trippers :D
<--is sipping some much needed coffee
<--is keeping the doggies seperated till they can behave
<--says Bisquit seems to be feeling a little better today
<--waves to Cathy, Robin, Shelly, Phyllis and Amelia!!
<--bbl

[font color= purple size=+3]Catherine[/font]

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<---losin weight without speed, eating sunflower seeds

<---waves to Robin, Shelley, Cathy, Phyllis, Amelia, and Catherine
<---says the title of this thread is very timely
<---had final Biggest Loser weigh-in at church last night
<---only lost 10 pounds in 16 weeks
<---is glad to wrap up this challenge and move forward without the pressure of weigh-ins on the horizon
<---agrees with Emily that the scale is from the pit of hell and does not belong in a church
<---wants to focus on fitness, freedom, and fun
<---runs to war room to meet Cathe for 4-Day Split Boot Camp

Blessings,
Heather B.

“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
 
RE: <---losin weight without speed, eating sunflower seeds

<--has to run to work and will do personals later
<--wonders how many oal'ers are going in july
<--maybe <--could meet up with youse all for thursday/friday fun
<--wonders if maybe wt (and anyone else who is not going in july) would like to make a weekend out of it?
<--doesn't think <--can justify flying from ga for just one day
<--would love to go to nyc
<--always loves to go to nyc
http://smileys.smileycentral.com/cat/7/7_18_5.gif
<--met nancy last year at that same time in nyc
<--would love, love, love to spend more time with nancy again
<--tells nancy that deb (the one she met that was having issues) is preggo with twins after 17 months of trying!!!
http://smileys.smileycentral.com/cat/15/15_5_3v.gif
<--knows nancy will be happy for her!
<--must go
<--will bbl
 
RE: <---losin weight without speed, eating sunflower seeds

<---tells Heather to NEVER use the words "only" and "ten pounds" in the same sentence
 
RE: <---losin weight without speed, eating sunflower seeds

<--agree's with Robin and high fives Heather on her weightloss!
<--ate a honeybun for breakfastx( whats up with that?
<--will promis to be good for the rest of the day;-)
<--is waiting on DH to get out of bed so <--can get in a powerwalkx(
<--wonders if anybody would care to join <--on some aerobic jumping on the bed;-)
 
RE: <---losin weight without speed, eating sunflower se...

<--- had to pop in to say Hello to old friends here!!!!
<--- confesses to lurking once in a while
<--- the title today inspired <--, because:
<--- loves to run with Jimmy Buffett in <--- ear, especially Cheeseburger in Paradise!!!!!
<--- hope all OALers are happy on this Friday eve!
<--- is headed to WO room to tackle a NROL4W workout.
<--- TaTa friends :)

[font color=lime green][font size +3]Judy "Likes2bfit"



***Eat Food. Not too Much. Mostly plants. Michael Pollan[/font]

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RE: <---losin weight without speed, eating sunflower seeds

<--waves gm
<--actually believes that 10 lbs. in 16 weeks is a perfect rate of weight loss!
<--reminds Heather that the slower you lose it, the more permanently it will stay off
<--thinks Heather should be very proud of her accomplishment!
<--is absolutely thrilled for Lorie's friend Deb!! :D :D :D
<--says please send her my very best
<--loves Lorie's NYC cartoon
<--says yup, it's all about shopping :D
<--is very seriously, absolutely for real, all kidding aside, going to sit down and plan a real vacation this weekend!
<--has promised DT and will not let him down
<--has no idea where in the world to go, but will go
<--says train trip thru the Canadian Rockies anyone?
 
RE: <--losin weight without speed,eating sunflower seed...

<---waves goodmorning to all the OAL'ers
<---is excited about Robin making her reservation at the hotel!
<---is going to call tomorrow and make her reservations for Thursday night and HOPEFULLY her August reservations
<---says that her WA is still a minute possibility since DH's parents are offering to foot half the flight bill, but <--- is trying to convince DH to skip it
<---adds that if she agrees to go out there at Christmas again (help) she could definitely get out of the summer trip, but after spending several months sick recovering from last year's Christmas trip, isn't so willing to offer that up... :/
<---hopes it all works out so she can go to Jersey in July!!!
<---wonders if she'll ever be able to eke out a 5 miler?
<---congrats Shelley on hers! ;)
<---wonders if Cathy made it to work on time?
<---waves hi to Amelia and hopes she has fun on her TM today ;)
<---tells Phyllis we have been making all kind of plans on this thread the last few days ;)
<---is glad to hear that little Bisquit seems to be feeling better
<---agrees with Heather that the scale is possessed of an evil spirit and should be sent packing
<---unfortunately <--- is addicted to checking her's morning and night
<---was dismayed yesterday when everytime she stepped foot on it, she weighed more!!!
<---thinks it is slowly attempting to drive to mad...
<---tells Lorie she is more than welcome to join us for our Friday fun!
<---says that <--- plans to drag her DH there Thursday night and then go to the morning class and lunch with the July RT'ers and RT wanna-bees (like <---) ;)
<---will then be heading off to such lovely destinations as the USS New Jersey and Eastern State Pen., but is sure some of the other ladies might be up for some NYC shopping/touring ;)
<---grabs Amelia and says "HONEYBUN!!! WHERE????"
<---tells Amelia that she had a major cookie attack last night at 10:30 p.m., but somehow resisted...
<---says that her and DH have decided to start their free day on Friday night and end it mid-day on Saturday cuz' we are dying for some junk! ;)
<---waves hi to Judy!
<---is getting uber nervous about tomorrow's impending registration...
 
<---wishes everyone a jolly good morning!
<---tells Robin that<---can't get "Cheeseburger in Paradise" out of <---'s head now
<---is not a big Buffet fan, but had a roomie in college with that album
<---likes one song by him that, and that's "Come Monday"
<---feels old because she actually knows a Jimmy Buffet song that he did before becoming such a pirate hang out in the Keys kinda guy.
<---is trying not to think of RT, but can't help it.
<---is so happy that some of those not going to July RT will be there for a while and we can all meet!!!
<---must go do a PowerPoint presentation and pretend that I'm interested in what boring engineers have to say about soil stabilization and off-site debris disposal!!!!
 
<---waves Happy Fried-day Eve to all :D
<---'s back is still a bit sore, so another rest day for <---
<---did play Wii last night, though
<---will probably mow the lawn this afternoon too
<---so <--- isn't resting completely... oh well :p
<---is SO EXCITED that Robin is coming to the pre-RT road trip ;)
<---holds nose as stinky Shelley runs by
<---waves to Cathy as she sings "I'm late, I'm late, for a very important date"
<---wishes Phyllis could join in the pre-RT too, but understands not being able to take more time off work
<---hopes Amelia has fun on her powerwalk
<---is glad to hear Bisquit is feeling better today
<---tells Heather that losing 10 pounds is a BIG accomplishment, no matter how long it took!
<---thinks Heather should be proud of that 10 pounds
<---hopes Lorie can go to the pre-RT too!
<---thinks the pre-RT is going to be bigger than the RT... this could get crazy!
<---did someone say "honeybun"???? :9
<---waves excitedly to Judy!!! :D
<---hasn't seen Judy around here in ages!
<---is so glad Nancy is finally going to plan a vacation
<---thinks the Canadian Rockies would be a wonderful vacation!
<---would LOVE to go there
<---assures Liann she WILL be able to run 5 miles - just keep adding on a little bit of mileage each week, and you'll be there before you know it! (stick to the 10% rule, of course - safety first!)
<---tells Liann that <--- contemplated doing the exact same free days schedule (starting Friday night and going to mid-Saturday)... <--- may give that a whirl
<---tells Liann to take a deep breath and relax - she WILL get in to the RT tomorrow!!! :D

ETA
<---posted at the same time as TeTe
<---says "Who you callin' a boring engineer???" :p ;)
 
RE: <--losin weight without speed,eating sunflower seed...

<---waves good morning to all
<---is excited for Robin's hotel reservations
<---wishes <---could sneak down in July too
<---would love to be a RT wannabe and wouldn't mind shopping in NYC either
<---is getting nervous about the sign ups tomorrow
<---high fives Shelley on her five miles
<---sends congrats to Heather on her 10 lbs.
<---is glad Biscuit is feeling better
<---thinks scales should be illegal
<---is in the process of dropping off resumes for next year':-(')
<---came home crying after the first one
<---is leaving OAL speak to explain: There is an opening at the school my kids go to. It is for the grade level that I used to teach. This is the ideal job. However, my dad used to be principal at the building (four years ago). I have been subbing there since he left and have a great rapport with the teachers/students. The principal that took over, though, is not a fan of my dad and I think that this will affect my chance of getting hired there as someone pretty much came up to me right before I went in to meet the principal and told me that I have no chance there. (':-(')
<---apologizes for self absorbed post
<---hopes everyone enjoys their Thursday

Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png
 
<---apologizes profusely to the greatest, most non-boring engineer ever, Miss Emily!!!
<---does not dislike or find all engineers boring, just the poopy-heads<---has to deal with on this project!!!!
<---will try to buy Emily's friendship when we meet at RT. How about a nice new pair of workout socks????
 
<--- arrives early (for <---) & waves to everyone!
<--- did a new (well, new to <---) workout this morning & had fun
<--- did the original Kelly Coffey Step Boxing... well, most of it
<--- was back on FB a bit this morning & tried to get things "cleaned up"
<--- thanks everyone for everything & apologizes for ignoring game requests
<--- really doesn't have much extra time to spend on FB
<--- sometimes <--- doesn't have enough time to spend here
<--- hopes everyone understands, <--- doesn't want to offend
<--- loves today's lyrics & loves Jimmy Buffet!
<--- is glad Robin's off work tomorrow & made her grumble-free reservation
<--- ^^^5's Shelley on her five-miles & hopes she de-stinks soon
<--- waves to the Cathy-blur as she runs through
<--- can hardly believe Phyllis' Euorpean vacation is almost here
<--- thinks she must be awfully excited now!
<--- still has 2 1/2 weeks to Denver trip
<--- hopes Amelia enjoys her power walk
<--- must have missed something about Catherine's doggies but...
<--- is glad Bisquit made it thru surgery ok & hopes the doggies behave
<--- thinks Heather's 10-pound loss is great & something to be very proud of!
<--- hopes Lorie makes it back to NYC
<--- has never been & would love to go someday
<--- waves wildly to Lurker Judy!
<--- is glad that Nancy is going to plan a real vacation this weekend
<--- can't wait to hear what she plans
<--- really thinks she missed something important... WA, hotel reservations, pre-RT???
<--- says "please fill <--- in!"
<--- sends Liann calming vibes for tomorrow's RT sign-up
<--- is envious but very excited for all the OAL RTers!
<--- is very sorry about what happened to Beth y-day & thinks it's very unfair
<--- waves to Tete & hopes she gets her PP presentation done quickly
<--- hopes Evily enjoys her rest-day-that's-really-not-a-complete-rest-day
<--- hopes everyone enjoys their FriedDay Eve, in fact
<--- must go do some work now but will try to BBL
 
<--- apologizes to Robin for the sweaty, stinky hug/spin
<--- waves to the blur that was Cathy
<--- thinks Phyllis must be getting so excited for her vacay!
<--- tells Amelia that she'll jump on the bed for a honeybun;)
<--- waves to Catherine and is happy that Bisquit seems to be doing better
<--- congratulates Heather on the 10 lb loss and thinks that's awesome!
<--- would love it if Lorie could come to the pre-RT!
<--- waves to Judy!
<--- is glad that Nance is finally going to book that vacay and thinks a train trip through the Rockies sounds wonderful!
<--- assures Liann that she will be running 5 miles before she knows it
<--- also assures her that she will do fine in tomorrow's registration!
<--- thinks TeTe should pass the time during the presentation dreaming happy RT daydreams!
<--- wonders what Em played on the Wii last night?
<--- tell Kel not to worry about the FB thing at ALL!
 
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