Thanks Jesse1! I got it last night on my Roku! I am so excited! I watched the the Step portion and I am so excited! I haven't done the Step yet, but what I understand from it it is like Imax, but Imax LITE, which I think is fantastic! My opinion is it is a jumping stone from Lomax to Cathe more advanced step workouts. It isn't advance, but a preview to what Cathe advance step moves are like. I love the blasts are slower because an intermediate person can get a feel on how to do it. And there isn't so many that you are so winded and can't move on.
I believe that this LITE series is the true "intermediate" exerciser. Also, there is room for growth. So, when an " intermediate" believes the can go to the next level, it is in there.
Thank You, Cathe for making this series for the intermediate exerciser! I believe when the beginner is ready to take on more movement and challenge this is great!
This LITE series is the next step to get to the next level!
I think LITE is great for everyone! LITE has different moves, etc!
Really Happy! A+++! Cathe!