LITE/ICE Rotation

[HealthierAnn]

Hi - Tomorrow I am starting the LITE/ICE rotation. Is anyone else starting tomorrow?

 

[Terina]

I’m going to do. Lite/S&S rotation, I’m going to modify it to at least have 3 Lower body workouts in a week.going to focus on firming glutes. No granny glutes here

 

[HealthierAnn]

No granny glutes...that's funny

 

[katie lee]

Hi - Tomorrow I am starting the LITE/ICE rotation. Is anyone else starting tomorrow?

I’m starting same rotation today (Monday). We shall double knot our laces and work work!

 

[Terina]

I’m starting same rotation today (Monday). We shall double knot our laces and work work!

 

[Terina]

Cardio Slam was a great one. Left me breathless,sweaty but sure felt great

 

[katie lee]

Cardio Slam was a great one. Left me breathless,sweaty but sure felt great

Terina, we are gonna love this rotation! The music in Total Body Giant Sets is so motivational as well as Cathe with her “work work”, love it! Oh and I’m a grandma too.

 

[Terina]

Terina, we are gonna love this rotation! The music in Total Body Giant Sets is so motivational as well as Cathe with her “work work”, love it! Oh and I’m a grandma too.

Yay!!! The grandma’s are in the house!!!!!
Quick question do you have an IG account? I have one and post all my workout there

 

[katie lee]

Yay!!! The grandma’s are in the house!!!!!
Quick question do you have an IG account? I have one and post all my workout there

No, but maybe I will join and check it out. I just post mine on the workout manager calendar.

 

[Terina]

No, but maybe I will join and check it out. I just post mine on the workout manager calendar.

my user name is “afitgranny”

 

[countercurrent]

I started the LITE/S&S rotation on Monday too. It will take me longer than a month to finish, but I'm looking forward to it. All of the workouts so far have been challenging and fun.

 

[Terina]

I started the LITE/S&S rotation on Monday too. It will take me longer than a month to finish, but I'm looking forward to it. All of the workouts so far have been challenging and fun.

I know right I’m really enjoying S&S

 

[rcsaros]

I started the LITE/S&S rotation today.

 

[jewels5]

Hi - Tomorrow I am starting the LITE/ICE rotation. Is anyone else starting tomorrow?

I realize this is an old post but I'm starting this today if anyone wants to join me. I'm still old school and doing Cathe's DVDs but have been only lasting about two weeks into my rotations before starting over so I'm sticking to a couple of my favorites (plus subbing the Perfect30 weight workouts because I love those too).