Levitation holds in Core Max?

[eminenz2]

When I try the levitation holds, my fingers hurt a lot, but I always assumed that to be my own fault - because I am simply too heavy to lift myself up.

But I still try.

 

[rose2boys]

I'm so glad to know that I am not the only one who has trouble (understatement) with this move! Great suggestions! Will definitely try them out.

On a similar note, anyone have trouble w/the hiplifts/rocket shoots(?) type of lower ab work? Any suggestions or modifications?
Thanks.


rose2boys

Keep smiling & sweating!

 

[UKCatheFan]

bump

 

[eminenz2]

I find the corkscrews to be difficult, and therefore, tedious - LOL!

 

[desertbriez]

bump to bring the other 3 year old thread down


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