Kind of proud of myself today!

[MelanieC]

So I thought I'd share with you guys a little success I had today (because I want to share it with someone, but I don't think my hubby would really get it).

Anyways, I've normally had to struggle with the pikes on a ball move in the KPC workout (last move in the abs section). I can normally do 3/4, then I just collapse on the floor. But lately I've really been focusing on strengthening my core, doing lots of the STS ab routines, and today I had absolutely no problem doing the pikes during KPC. I was so shocked how easily it came to me!

Anyone else had a success today or recently that you'd like to share?

 

[measuredoak]

Great job! ^5 to you. This is something I'm still working on.

 

[tralaiven]

Great job Melanie C! Those are tough, and even though I am injured now and definitely can't do them, even when I was really fit...I still couldn't do 'em!! It's been my goal for quite a while. Woo hoo for you!

 

[JT]

Congrats, Melanie!! Awesome. Not there yet.

 

[melagras]

Good job! I'm not there either.

 

[MelanieC]

Thanks everyone for your encouragement!

 

[steph_arena]

Great Job!

I was just able to do a chin-up for the first time last week!... that was my goal before i died

 

[MelanieC]

Great Job!

I was just able to do a chin-up for the first time last week!... that was my goal before i died

LOL! That's awesome!!

 

[Bobbi-B]

That's fantastic! I modify those pikes because they are TOUGH! Your core is so strong!

 

[RapidBreath]

OMG!!! Congratulations! I can't do one yet.

 

[Dela]

That's fantastic, I can't do those at all.

 

[Jane Royse]

Wow! That's awesome! I can only do the knee modified version.

 

[maddiesmum]

Well done Melanie! We are proud of you too!

Generally speaking, I think we are all probably capable of more than we think we are.....

Congrats to you!

Clare