Just ordered SLOW and HEAVY ??? Bad choice??

[nancy324]

I second the vote for S&H II!!!!

 

[Bobbi]

It's my favorite Cathe strength workout. It rocks! You made a wonderful choice if you want to get STRONG!

Bobbi

 

[bootyquake]

Slow and Heavy is the one video series that I use more than any other. It gives me such great results in terms of definition and strength. I would love a sequel!

 

[StepEdith]

I absolutely love Slow and Heavy!!! You did the right thing.

Love
Edith