Just Did Pure Strength - SLA

Soosan

Cathlete
What an awesome workout! My legs are feeling it already.

As some of you know, I got the 27-DVD pack for my birthday so all of these workouts that are old hat to a lot of you and that I've been reading about for more than a year are mine, mine, mine! The only ones I've done so far are the above PS and Circuit Max (which was great too).

I'll be posting my thoughts about the workouts as I try them.
 
I have just completed my collection, too, and haven't even done some of them, yet. You will love them all!! PS will give you amazing results and Circuit Max is just one of the best all around workouts. Now the possibilities are endless, and it will be VERY difficult to decide what to do :) Enjoy!!

Sara

http://www.picturetrail.com/rayiisara/sblordita
 
Hi, Susan! We are right back to not having enough time to do them all, all the time. I am itching to sit down and develop a new plan that incorporates all the awesome old stuff into this love affair I am having with the new! Keep up the great work! And keep posting your thoughts. You are going to be busy for a long time with that 27 pack! "No time for down time!"
http://www.handykult.de/plaudersmilies.de/coollook.gif Bobbi
 
Susan,

I just love the PS series and do it all the time. I don't have any of Cathe's new stuff though I just did order the KPC/ Legs and Glutes DVD so I will have something of her newer stuff. Plus someone is sending me Cardio and Weights. But I am enjoying doing her earlier stuff and getting used to her stepping. As a matter of fact I did PS Legs and Abs this morning and the step portion of Body Max. I was a glutton for exercise after all the Christmas eating. My legs really kill me especially after sit and stand squats. Going up and down my stairs after that tape just about kills me. LOL!!:7

Enjoy your new workouts.:)
 
I don't honestly believe there is even one Cathe workout I don't like, in her entire collection!! She is the BEST. You will LOVE the rest of them!!!

Carol
:)
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top