Jogglers - December 2010!

Jane- Having a job in this economy is like having a bonus;)

I'm taking the day off to go up to Nevada City for Victorian Christmas.

Catch ya later!

Alisha
 
Quick hello everyone! My cold is 90% gone today. Will be busy this week so I'm glad it's almost over.

Jane I know what you mean. We didn't give out raises for 3 years no matter how well you did. This year I got 1%. But I'm glad to have survived all the layoffs.
 
Happy birthday Cindi!!

Yesterday I did Push Pull and added on some additional back/lat work. I haven't worked out yet today.

Lisa
 
Hi Everyone,

Here is my workout for this evening. It is warming into the 60's today so I'm doing the workout under the carport.

5 Rounds
40 seconds work/20 seconds rest

Alternate reverse lunges
Push ups
Hand to Hand Swings
Planks
Kettlebell See Saw Press
Walkouts

Cindi ~ Enjoy your birthday. Are you doing anything special?

Alisha ~ How was Victorian Christmas?

Waving hello to Lisa and Tricia!

Happy Monday!
 
Happy Christmas: Just 5 days until Santa Day!

I spent yesterday at Kaiser taking my Dad to the dr. Fun times. He has 'idiopathic' swelling and pain in his right foot.

I did a Leslie Sansone dvd last night before bed. This morning I did MMA Kick Box.

Happy Birthday Cindi!!!


Jane- Victorian Christmas was rained out. I drove out there in hail. I parked. I took the shuttle over and then there were hardly any vendors because they thought nobody would come because of the rain. Of course, by then there was no more rain. Anyway, I saw carollers, Santa, and two horse drawn carriages.
 
Hi there ladies,
This morning I did AOS Providence. Will post more once I make it to WVA with the crew and have a little time to breath.
Lisa
 
Hi Jogglers,

Here is my workout for tonight. It's 65 degrees and sunny today!! :)

2 Rounds
5 Kettlebell Squat Thrust Deadlifts
25 Ball Slams
5 Kettlebell Squat Thrust Deadlifts
50 Swings
5 Kettlebell Squat Thrust Deadlifts
25 Thrusters
5 Kettlebell Squat Thrust Deadlifts
50 Sumo Squats

Lisa - Drive safely.

Alisha ~ Is it still raining by you?

Hi to Cindi and Tricia
 
Jane- Its still raining. It took a break yesterday and it looks like there will be a break this afternoon too. We should see sun in the afternoon.

Lisa- Hi!

Hi Everybody!!!

I plan to sneak out in the afternoon for a joggle at 4 pm followed by some yoga. See you tomorrow,

Alisha
 
Hi everyone!

I've been off and enjoying being a bum mostly! I've worked out just a bit, but not every day. Going skiing here in a little bit today so that'll be my workout. I hope everyone is enjoying their week before Christmas and getting all the little things ready for Saturday!

We ended up not getting very much snow. The worst of the nor'easter stayed offshore and we barely got maybe 2". It all melted off by yesterday afternoon. We may be getting more tonight and tomorrow, but we'll see!

I'll pick up on personals tomorrow!

Cindi - I hope you had a fabulous birthday!

Lisa - Have a safe trip to WV!

Jane and Alisha - Have a great day and I hope everyone is doing well in your families!

Take care all!
 
Hi Everyone,

Here's my workout for today. We are up into the 70's today but it is not suppose to last.

20 Rounds
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5 Swings
5 Push ups
5 Sit ups
5 Squats

Every 3rd round (3, 6, 9, 12, 15, 18) do 7 Jump Squats instead of the 5 push ups

Tricia ~ Have fun skiing!! Being a bum is what you need to do when you are off. Enjoy it!

Alisha ~ Hope the sun comes out today!

Hi Lisa and Cindi!
 
Hi ladies! Just wanted to pop in and say Merry Christmas and Happy New Year.

Lots of fun here with the kids - but busy busy.
 
Hi Everyone!

I am at work having a very lazy day. There are only 4 of us here so it's been nice. I am going for a short joggle under the Christmas Lights night.

Tomorrow morning I'm doing the following workout. I'm hoping to burn some major calories before the 2 days of feasting. :p

The Countdown
100 Jump rope
90 Squats
80 Sit ups
70 Step ups
60 Swings
50 Push ups
40 Ball Slams
30 Thrusters
20 Jumping Pull ups
10 Jump Squats


 
Pre Merry Christmas!!!

I did RS on now risers tonight. I got my new Garmin 305 charged up and ready for tomorrow. I should wait till Saturday but jeez, I can't take it!!! Plus, I have got to lay off the little bites of chocolate here and there because I can see it here <points to tummy> and there <points to upper arms>. Gah, get thee behind me temptation!!

Is anybody working out on Christmas or is that a planned day off?
 
Happy Christmas Eve!

I did the Countdown workout this morning in 28 minutes!

Alisha ~ I was planning to take Christmas off but I did not get my run in last night so I may take my kettlebell to mom's house and do the prisoner workout.
 
Hi ladies,
I made it to WV and handed Charm off to her new family. She loves her kids and should transition pretty smoothly. Yesterday I didn't do much but dog walks in the snow and some sledding. Today I did Skinny Sculpt by Ellen Barrett (my sister-in-law lent it to me). I liked it. Good upper back/shoulder work. We also went sledding some more.

Merry Christmas everyone!
Lisa
 
Merry Christmas!!

I'm about to go for a joggle with my new Garmin. I wonder if it will be able to pick up any satellites at all, we do live in the woods.

Happy Christmas!!!:D
 
Merry Christmas ladies!

I'm glad you have all gotten so many workouts in! I've done okay except for Tues. Doubt I'll be getting a workout in today, though. I got up and made caramel rolls for breakfast and we had mimosas with that, then I had my coffee. Goose is in the oven. Cheesecake is done. Next, I just have to do the rolls in my brand new bread machine, mashed taters and tomato basil soup! Sounds like a lot, but not really since the machine will do most of the work on the rolls and all I have to do with the soup is heat it and add sea salt, garlic and basil. Mashed taters are just easy!

Hope everyone has a fabulous day!

Not even getting on the scale until next Friday! I don't want to scare myself into a depression! lol
 
Merry Christmas!!

Tricia- I think that breakfast at your house sounds really good!

I'm going to take today as a rest day. I'm tired.

Alisha
 
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