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- Thread starter Debinmi
- Start date
Yesterday was Walk the Dog in the Snow 4 Times Max. It was his first snow, and he’s obsessed! My bands will be here on Monday, so I plan to do another lower body workout today in place of the band workout. Wspanialy, my healthy eating is a work in progress. I’m telling you, when I get home from teaching, that’s when I eat way too much!
Debinmi-Yes, we have a mini goldendoodle puppy. He will turn 1 year at the end of the month. He is high energy (so he fits in well with our 3 boys). I woke up yesterday with dizziness. I have a head cold, so I'm thinking that's what it's from. I took a rest day yesterday with exercise, other than walking around (and up and down bleachers) at my son's wrestling tournament. Today, I'm still dizzy, but not as bad as yesterday. Since I only needed the shorter bands, I did Boss Bands Glutes and Core. Plus, I added on 100 rep challenge of hip thrusts (with band only). My long bands should be here tonight.
Cocoloco, is that why you have this name? I will do Chest Back and Shoulders tomorrow. I am sore from the ab workout I did two days ago. I love having this accountability. I am going to start tracking my eating because it has gotten out of hand. Lol. Too much hand shoveling into my mouth. Lol
This morning I did Burn Sets Chest, Back and Shoulders. Wspanialy, I track on My Fitness Pal. Since the New Year, I've been tracking consistently. I'm not always eating the best, but at least when I track it, I can see exactly what I am eating. If I don't track, I seem to think what I eat doesn't count!
I just finished a shortened version of Xtrain Legs. I couldn't finish the whole workout because it was my turn to take the dog out. He doesn't like how the fluffy snow has now turned to ice, and it takes him a while to go! Oh, the things you never knew about dog ownership-this is my first dog.
Good morning. Yesterday I did All Out Low Impact HIIT and am sore this morning. I will check in later to report Burn Sets Chest, Back Shoulders.
Jaypea, I find all dogs have their quirks. I have three: A lab mutt, a Great Dane and a miniature chocolate lab. The lab mutt will not go potty unless she is totally alone. Lol.
Jaypea, I find all dogs have their quirks. I have three: A lab mutt, a Great Dane and a miniature chocolate lab. The lab mutt will not go potty unless she is totally alone. Lol.
3 dogs!
I had an emoji attached, but it didn’t show. Wow! 3 dogs!
Yesterday, I was tired! In the morning, I started Warrior Kickboxing 2 (the latest Live), but I stopped after 20 min. That's not like me, but I did not sleep well thurs night. So, Friday was my rest day. Today, I felt much better after a good night's sleep. I did the Warrior 2 workout again (the whole thing).
I just finished Touch Up Training-Upper Body (Live). I wasn't motivated to workout today (at all) and I didn't feel like doing the XTrain Upper Body workouts (I looked at both, and was like..."no, not today"), and I knew I should workout so.....I searched for an upper body Live, and I chose one that interested me. I'm glad I did it-it was a fun workout (with core thrown in).I follow the rotations the best I can, but at times, I have to deviate.