Good morning, Melty Maidens!
I slept in until almost 7:00 this morning, and I went to bed at 9:15 last night! So how come I'm still tired?! ;-)
Gosh, my chest is still sore from doing my GS workout on Thursday. My chest is one of the few body parts where I always get DOMS, but this time it's really bad. I think I shouldn't have tried to keep up with the weights I used last time I did that workout. Today I have Amy B In the Ring scheduled, but I may swap it out for her Hi/Lo one since I've had this one song off it in my head since yesterday.
Deb -- LOL about "as low as you go"! I've never tried doing the just one body part per day. Keep us posted on how you like it! S&H is one of my favorite series. I always feel the burn on those workouts!
Peggie -- Hooray for a good start to your plan for the week!
Robin -- Yes, this was a busy weekend for us wordsmiths, wasn't it? The weekend before, it was so quiet around here. Sounded like that Nap Max yesterday was just what you needed; those UTI's can really take their toll on your body. I'll be sure to send prayers and positive vibes Jay's way! Once these four months are over, will he have to go back? We'll help keep you motivated to start melting, OK?
Shannon -- Ug about your tire! New ones are just so expensive. Glad you had a chance to do some painting yesterday! What kind of scene are you working on? I knew you got up early everyday, but 4:30 is really early! It's probably so nice to get done early, too! Can you have a healthy snack?
Allie -- Take a deep breath, sweetie! Sorry that your day is off to a bad start! {{{HUGS}}}!! Did you at least have fun hanging out with your Boy Toy yesterday?
BG -- Sorry that your sleep wasn't great last night -- and how awful about that iCycle SNAFU! Maybe you can call them again and let them know about their mistake . . . .
Tneah -- LOL about your Callenetics workout yesterday! I had one of workouts ages ago (back in the early 80's!) and I'd thought about trying them again. Maybe I'll stick to Squeeze instead. Ah, yes! We could type to each other if we get shy! Hooray for getting the KB yesterday! Do you think you might have any room to do it on the boat? Could you take it to the hotel gym where you work out? Yes, the waxing isn't too bad -- the first time is the worst! During the summer, my person said that she has people come in every couple of weeks, but it's expensive, so I try to space out my appointments a bit more. Here's the place I go to if you're interested:
http://www.beehivewaxingsalon.com/. It's this adorable little salon (they actually just remodeled and doubled the size a few months ago) that is all decorated in Shabby Chic attire. The owner (who I go to; her name is Genie) is lovely, too! I was thinking the same thing about Dove -- I love Cathe's bod so much more! I'm still thinking about those workouts, but I don't think I'll end up getting them. About the lunch plans, I actually try not to drive down to San Diego on Fridays (the traffic is always awful -- when I used to get my hair done on Friday afternoons, it would take me 1 1/2 hours to get home!), so could we shoot for next week instead? The only day I can't next week is Tuesday since it's Mike's b-day.
Your workout plan looks good! If you decide to throw in that KB workout, then maybe add your rest day the next day so you're not working upper body the day after doing the KB workout.
Kristi -- Sending you great big {{{HUGS}}}!! You poor thing! How awful that your computer is still acting up, that beautiful new chair is still messed up, and so much else is going wrong! Take a deep breath, and remind yourself that it'll all get done. Besides, if you can't get the laundry done, then that's a good excuse not to go out today, right?! ;-) More {{{HUGS}}} to you!
Shelley -- Where are you at this morning, babe? Did you have another relaxing day yesterday?
Lainie -- How was your sleep last night? Are you getting more caught up with your rest? Hope so! Those Loft tops are going to look fabulous on you, with your sexy, sleek arms! They really will!
Jennifer -- In case you stop by, hope you're doing well!
Love and hugs to you all!
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