allwildgirl
Cathlete
Deb, Robin and Kara - check your PMs!!!
Oh and I should probably fess up and give credit where credit's due....I totally found out about that smilie website from our one and only Michele (Miss Lee/mf545).I tend to lurk on the Haters thread (cuz it's so dang funny!!!) and she posted that sight one day. I love how she and August use smilies. I'm always laughing my butt off reading their posts!
Phew, now I feel better now that I confessed my thievery....
Michele -- So did you hear that I'm going to be your body double for Coach Sean???
Hey Michele!! I was worried b/c I didn't want to embarrass you when Coach Sean sees the photo! (Cindy took it of his "hula girls.") I actually don't have any of his workouts yet, although I'm hoping to get some soon (and I have some wonderful gals who are working on me to get them ASAP! ). I don't have any cardio equipment to use them on, but I'm thinking about walking outdoors with them so I can also experience the joy that is Coach Sean!
Hi there! Are you joining our checkin or are you just poppin' in to find out what an iTread is? Either way, welcome! Do you have a first name?
Go to www.itrain.com and click on "Cardio". You download these workouts onto an MP3 player and use them on cardio machines. iTreads are for treadmills, iClimbs are for ellipticals, iCycles are for bikes, etc.