Is there such a thing as a FUN full body workout?

B

brendazzzz

Cathlete
I've read where some of you like to do weights on a light day or when you're less motivated... I'm the exact opposite. Weights are harder for me than cardio. Anyway, could you please tell me what your favorite (MOST FUN) full body workouts are? I've been working on getting the step down and have been neglecting my toning. Nothing too difficult please. I'm more intermediate. Thanks!
 
I really like Push Pull. Supersets is good too, but it's not easy ~ unless you use really light weights.


Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
 
Push Pull and SuperSets!!! Hands down, Cathe's most fun total body workouts, and great for the intermediate level. The music is terrific, there are many creative exercises, and the time just flies by.

Sandra
 
I couldn't agree more--Supersets goes even faster for me than Push Pull. I really enjoy both of these workouts and they're completely appropriate for the intermediate level. I started using them about a year ago and I'm much stronger than when I first started with them.
 
I agree with the Push/Pull and Supersets group. I am doing push/pull tonight and was thinking I was looking really forward to it because it's so fun. It's challenging enough without being Argh challenging. I also like that it's only 45 minutes. When I'm feeling tired, I can think of it as being short, so over quickly, even though it's very effective. I love the use of the ball in the two, also.
 
I really enjoy ME personally....

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

http://lilypie.com/days/050519/1/0/1/-5/.png[/img]
EDD: 05/19/05
 
My favorite all weight workout that isn't too tough is Power Hour. Next would be Supersets, followed by Push Pull. Muscle Endurance might be right for you as I think that one is quite easy.

If you are looking for cardio and weights together, HSTA is one of my all-time favorite Cathe workouts. Man, I love that one!

Muscle Max and Maximum Intensity Strength are good too, but I consider them a little bit tougher as they are longer and Cathe goes a bit heavier with her weight loads in those two workouts.
 
If you are just starting out with weights I would say PP and SS are fun and more doable. But my current favorite right now is MM...love this workout!
Angela:7
 
I would have to say that supersets is the most fun. I don't think one exercise is repeated which I think is really cool, and it makes the workout go by fast. There is alot of variety.

Good luck,
Kristie
 
My Favorites are:

Muscle Endurance
Super Sets
push/pull
Muscle Max

Not necessarily in that order. I choose my workouts depending on my mood at the time. Muscle Endurance is the most difficult and push/pull the easiest.
 
>What's your favorite lower body??

I like L&G, PLB, and GS -Legs. In that order. I'm really debating on getting LL which is part of the CTX series. I've read a lot of good things about that one. I've only tried Lomax once, but I can see keeping this one around for the lower body benefits.

Hope that helps.

Dallas

edited to say: For full body, I like ME and MM.
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top