Interval cardio

[teach4s]

Hi,
I just finished IMAX 3. I loved it and I forgot how tough it is. According to my heart rate monitor I burned off 400 calories so that makes me happy too

 

[ashleyann]

I just did Imax 3 last night, it was great. I feel so accomplished after doing this one. I love Imax 2 as well and Cardio & Weights that comes with it is super fun. I've been doing it on 8" platform and it is a blast. Imax 1 is good too, I just don't use the more dated workouts very much, that's just me though. I don't care for Rythmic Step either but I absolutely love almost all of her other workouts. It's all up to personal preference.

Ashley

 

[Cole7626]

Nothing beats the original for me. I really enjoy doing it. I'm guessing it's one of the easier because I go longer in between #2 & 3 but I love them as well

Nicole

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