Insanity...The day after! :-O

[Fit_mommy]

Well I did the Insanity preview work out (plyometric cardio circuit) y'day and today I can barely move! I am sooooo sore, especially my back but I swear everything hurts! I have never gotten sore like this from cardio-not even close! Anyone else in the same boat from these work outs??

 

[MRSchultz]

I hear ya, Wendy, I've been on vacation and tonight will start in where I left off on my rotation (which wasn't too far). I'm anxious about it, because I KNOW it'll kick my butt!

Here's to sore muscles!
Marcia.

 

[worseenemy]

me too

I did the first dvd and the next day my back was soooo sore, and my torso too, I'm mixing with sts and tomorrow I have legs meso 2 disc 14 and for the cardio recovery I'm going to do something else extra..

Eunice

 

[jdollprince]

Wendy,

What is Insanity? Ive seen several references to this and i havent been able to find the workout. This upgraded site has me relearning the ropes. I never thought i would say this, but IM OLDSCHOOL.

jes

 

[Denise R]

Wendy,

What is Insanity? Ive seen several references to this and i havent been able to find the workout. This upgraded site has me relearning the ropes. I never thought i would say this, but IM OLDSCHOOL.

jes

Jes,

Try this link:

www.getinsanity.com


I have it and am almost finished with my 3rd week. The back/torso soreness does get better! Matter of fact I almost forgot that my back was tight after the first couple of workouts because now I don't get sore! (so it does get better! )


Denise

 

[jacqued]

You're not the only one Wendy. I did that same workout and was so sore the next day. (I've been afraid to try another one since then )

 

[Fit_mommy]

Oh I'm so glad it's not just me cause I figured if it was then I was doing something very wrong. I guess I'm not. PHEW! I feel better now!

Thanks everyone!

 

[worseenemy]

# 2 dvd not that good!!

I did the second workout today, I didn't find this one hard as suppose to, I did extra abs workout I wanted to do at least more than 35-40 min workout. I did not find anything exited about those V push ups or for the triceps. When he said " if you want shoulders like this you got to push" I was thinking my self, yea right they don't know Cathe shoulder's workout, that's the real deal

Eunice