HI cathe
can i ask some advice: i just broke 2 of my toes and cannot do any cardio until it heals which is about a month
i'm freaking out and don't know what to do
should i just do strenght training??? i don't belong to a gym so the bike is out of the question
any advice would be helpful!
thank you
iris
p.s. i've been a fan for a long time and was one of the members on one of your first weekend trips you used to do!
thanks again
can i ask some advice: i just broke 2 of my toes and cannot do any cardio until it heals which is about a month
i'm freaking out and don't know what to do
should i just do strenght training??? i don't belong to a gym so the bike is out of the question
any advice would be helpful!
thank you
iris
p.s. i've been a fan for a long time and was one of the members on one of your first weekend trips you used to do!
thanks again