injured foot

iris62467

New Member
HI cathe

can i ask some advice: i just broke 2 of my toes and cannot do any cardio until it heals which is about a month
i'm freaking out and don't know what to do
should i just do strenght training??? i don't belong to a gym so the bike is out of the question

any advice would be helpful!

thank you
iris

p.s. i've been a fan for a long time and was one of the members on one of your first weekend trips you used to do!

thanks again
 
I don't have any advice about the broken toes, but I'm just wondering if you and Rhiannon share my birthday of 62467. That would be quite weird.
 
HI DONNA

sorry - both of those are me - i forgot my original log in and applied again for one then remembered the other one - duh!!

but yes that's my birthday! yeah another cancer!!!

thanks for sharing!

iris
 
Do you have access to anywhere you could swim? I have been dealing with a nasty bout of plantar fascitis, and swimming has been a godsend. good luck.
Heather
 

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