<--In one way or another we're all refugees

<--looks outside <--says it's raining
<--tells Amelia <--is reading "Irving & Muktuk- Two bad bears"
<--sorry to hear Amelia is hurtin'
<--Tells Nancy that 8,000 is a big number!
<--thinks big girl push up are a thing of <--'s past
 
<---waves good morning to everyone :)
<---is happy because today is Friday for <---
<---is taking a nice long weekend to recoup
<---understands why Robin is askeered of GS C&T
<---will do her best to keep Robin awake today ;)
<---is glad to hear Phyllis survived GS C&T
<---hopes Sophie's ped appointment goes well
<---is sorry Amy had an annoying patient for 12 long hours
<---hopes Maeghan gets some food in her tummy
<---is uber impressed with Beavs' 2 days of 2 hour workouts
<---wonders what Beavs does at the gym for 2 hours
<---agrees with everyone that the news about Tammy's mom is fabuloso!!!
<---is glad Shannon didn't get more than 5 minutes of hail
<---waves to MSY
<---is happy that Swifty is happy today :)
<---wonders what kind of 4 yr degree Swifty would get if she could go back to school
<---agrees that it's never too late
<---hopes Tammy's job interview goes well
<---thinks it sucks that Amelia pulled a muscle in her thigh - OUCH!
<---tells Nance that <--- isn't positive, but thinks there are 72 pushups in GS C&T :eek:
<---tells Michele that <--- LOVES premixes!!!
<---does premixes more often than not
<---is off to do something semi-productive
<---will bbl :)
 
<--might become a gym rat
<--tells Evily <-- does one hour of cardio (elliptical, treadmill, bike) and another hour of weights and stretching (lifts heavier so take more time to rest between sets)
<--watched a really ripped girl swinging the weights around and noticed how many people rely upon momentum....and their poor backs
<--is of course the very picture of perfection
<--:p back at Nancy
 
<---tells Beavs that <--- has to consciously try to NOT gawk at the weight lifters at the gym who are using horrible form and relying on momentum
<---wants to smack them with a lifting glove
<---also has to try not to gawk at people using poor form on cardio equipment
<---can't believe that it's possible to use cardio equipment incorrectly, but sees it all the time
<---wonders how good of a workout it really is when you are leaning your entire upper body on the handlebars of the elliptical/treadmill/stepper
<---wonders if <--- could get a job as the Gym Police and go around smacking people who use horrible form ;)
<---thinks that might not be good for gym membership, so probably not :p
 
<---sneezes, grabs a tissue and waves hi to all!
<---is still fighting this head cold and is miserable
<---is so sick of the people who keep coming by every few minutes asking if she is better today, like somehow overnight <---- is going to have been cured of her cold ;)
<---keeps getting the "oh you look much better today" and has to retort "well, I still feel like sh$#, but thanks"
<---knows she is cranky and touchy, lol! ;)
<---tells Robin to Wake Up!
http://smileys.smileycentral.com/cat/7/7_11_1.gif
<---hopes her day spent watching a student work is not too boring
<---says she missed all the thunder this morning
<---is in the mood for a good thunder storm!
<---is oohing and ahhing over the fireworks for Tammy's mom!
http://smileys.smileycentral.com/cat/8/8_14_7.gif
<---hopes everyone can see the fireworks above!
<---knows a few cannot on their work computers
<---will continue to keep Tammy's mom in her prayers
<---is in awe of Beav's committment at the gym the last two days!
http://smileys.smileycentral.com/cat/36/36_1_32v.gif
<---tells Amelia she can only do pushups on her knees too
<---is hoping to be able to do big girl push ups by the mmm mmmm
<---says ouchie! to Amelia's pulling a muscle in her thigh!
<---hasn't ordered her OAL shirt yet either
<---cannot decide on which style and isn't sure about the sizing
<---hopes Emily found something semi-productive to do
<---says she is off to do the same
 
<--- hasn't read anything up there ^^^
<--- just got back from pediatrician appointment with Miss Sophie
<--- now has MORE choices to make
<--- thinks this parenting thing is hard
 
<---forgot to tell you all that, in honor of yesterdays 80's discussion, <---- watched The Karate Kid last night on ABC Family
<---wonders if anyone else saw it too ;)
<---wax on, wax off :D

ETA
<---tells Shelley that parenting definitely ain't easy (and <--- isn't even a parent), but <--- knows that Shelley is a wonderful mom and will make the best decision with the information she has :)
 
<---waves to everyone
<---is very happy Tammy's mom is doing better
<---is sure Tammy did great at her interview
<---sends get well vibes to Maeghan's boys
<---sends Amelia some Icy Hot for pulled muscle
<---tells Nancy ordered a medium regular t-shirt, although usually wears a small
<---hasn't gotten it yet to know how it fits
<---decides Beavs is <---new exercise hero
<---hopes Robin is staying awake
<---is waiting for rain to turn into snow
<---is going to have to rethink outdoor Easter egg hunt
<---glad that the mom taxi is off duty tonight now that hockey is over
<---is not happy little league already started:-(
<---says the mom taxi needs a vacation

Beth:)
 
<---tells Emily "Daniel Son, paint the fence"
<---is now thinking about watching The Outsiders:)
<---enjoyed Tom Cruise before he went crazy
<---agrees with Emily about the parenting thing
<---knows Shelley will make a good decision

Beth
 
<---agrees that parenting is the hardest job in the world
<---adds that it's never over either
<---says department had a pizza party
<---was very (VERY) good and had only a salad
<---made brownies with PB filling for dessert
<---was very (VERY) good and had only a fruit salad
<---is being accused of filling a coworker,s drawer with plastic garbage
<---asks Who, me?!!? with an innocent look on her face
 
<---tells Robin <--- can see right through the innocent eyes
<---thanks everyone for the all around well wishes
<---agrees that parenting is THE hardest job and never, never ends
<---says they just keep coming back
<---joins in on new diet Wednesday
<---is sorry Nance is not having a good day
<---survived interview and is waiting to hear about 2nd interview
<---was actually offered a better job than what <--- applied for
<---says it is raining cats and dogs here
<---promptly put her jammies on upon returning home
<---apoligizes to Emily about being paypal challenged and having to send a check
<---tells Nance <--- ordered the ringer in large and it fits well
<---thinks it may shrink a bit when it is laundered
<---hopes Liann feels better soon
<---loves Liann colorful posts
 
<--is amused that yous think <-- is such a gymaholic
<--is usually happy to get two or three workouts in a week
<--is usually disgruntled that <-- didn't fit more in
<--knows things will be easier when SO and <-- get own place
<--is also excited that SO might join gym with <-- for added kicks and grins
<--wonders if Evily would be appalled at <--'s gym form
<--wax on....wax off
<--will shut up now
 
<---is also paypal challenged
<---thinks it must be our generation
<---will be sending a check
<---will continue to send good-job-getting vibes to Tammy
<---would love to be home in her jammies and having a pj party with OAL ladies
<---thinks mmm-mmm could be a pj party
<---has spread plastic garbage all over coworkers work station
<---says she started it by throwing plastic garbage at me
<---is too mature to start such childish behavior
<---sticks out her tongue and skips out of thread
 
<---thinks Beavs is going to be uber-buff soon
<---wonders where Beavs will be moving?
<---needs BGR as <--- has lots to do
<---says snatch pebble from hand...
<---says OOPS! that's kung fu not karate!
 
<--tells Robin "naa-noo! naa-noo!" and replies with own sticking out tongue (The Doofberry Face)
<--is going to stock up on plastic garbage for own office amusements
<--tells Tammy that SO and <-- looking to shack up this summer someplace local
 
<---is LOL at Robin's "mature" behavior ;)
<---tells Beavs that <--- doubts very much that she has appalling form at the gym
<---thinks Catheites know better
<---knows Shelley can confirm appalling stairclimber form witnessed in Oakbrook, IL
<---knows none of us would ever abuse a stairclimber in that way :eek:
<---tells all the OAL shirt donors that it's ok to send a check
<---doesn't mind at all :)
<---hopes Sophie receives her shirt soon
<---is off to look productive again
<---just 3 more hours....
 
<--tells Emily loves the karate kid,almost bought on dvd(to add to my 80's movie collection)
<--now wants to see it,missed it last night!
<--Liked the second one too!
<--tells everybody thanks for the healing vibes and icy hot for pulled thigh muscle!
<--it feels alot better today,will try a workout tommorrow!
<--is watching 'Under the tuscan sun' right now,not an 80's movie,but loves diane lane!
<--Wishes everybody a lovely evening,and 'fridays eve;-)'!!
 

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