Imax Friday or Sat! Want to join in?

Luv Those Sumo's!!!

Hey all, after many of you joining in on the "CardioCoach~last Saturday of the month challenge", we decided to make a FIRST Friday of the month (or Saturday if you prefer) a Cathe IMax Challenge. We thought it would be fun to do it "together". Any takers? How about Imax 2 to start? That would be THIS week! Some are considering adding on a crazy AJ mish-Mosh! :eek: YIKES! As if Imax isn't enuf of a challenge! Let us know your thoughts.

I'm in!

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* Cyndi *
 
Count me in! I was actually thinking I should do IMAX 2 tomorrow anyway (need something without weights for a day!).

Sherry
 
Great!

See you all at your steps!!! When you complete your workout, anyone can start a thread in the Check-in forum. Just subject title it "Imax Friday November" and we'll all pop on and let each other know that we SURVIVED! :p Matter of fact, I'll go start it now. Hope to see others join in....Go-Go-Go!!!
 
I'm putting my hair in pigtails right now!! :) I had been planning an IMax today too... maybe I'll toss on a few segments from 3 at the end of 2... LOL! we'll see what I can handle!

Fun!!!
 
Phew! I just finished the original Interval Max. In my humble opinion, it's the toughest Imax. Oh my goodness - I thought my legs and/or lungs would give out during interval 8. And then, right after those umpteen power scissors, she makes you go over the step (long ways) during the step portion of interval 9. I won't even get into how ridiculously shallow my tuck jumps and air jacks were during interval 10. Yowza!! Thanks for the suggestion, Debbie! I never would have done Imax without this thread to inspire me!!
 
I'll be a Double Rebel here - I don't work out on Fridays, and I do my aquatic burn on Saturdays (legs and all other muscles still shaking from a particularly grisly set I cooked up) BUT

Tomorrow I had already planned to do one of my favorite mish-moshes:

Circuit Max warm-up and hi/lo cycles, FF'ing through the first resistance cycle; THEN
I-Max 3 blast only premix; THEN
I-Max 2 blasts only, in a remix that I created with my DVD recorder (omitting recoveries and mid-range step cycles except for #6, the last one and the one with my absolute favorite music).

Thanks for the invitation! I'll think of you all!

A-Jock
 
Well I'm very late to this party...but I did Imax 3 without even knowing you were all "Imaxing the day away!" You must have all been sending Imax vibes out over the airwaves! :) :)

Jo
 

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