Hi Shannon!
I would like to second some of the suggestions you're getting here. Although it sounds as though you are leaning toward skipping the doc, I think it wouldn't be a bad thing to go. We lost my father-in-law this year to a heart attack completely out of the blue. He was young and a healthy man. Because of this incident, both my husband and I both went to the cardiologist and received full screenings and tests on our hearts. We are both 28, and excercise a lot and take care of ourselves. Our friends and collegues thought us over-reactive and maybe even silly, but we didn't care. It even made more sense for my hubby to go, since he now has family history, then for me to go, but I didn't care! At least what we got out of it is clean bills of health and records of the state that our cardiovascular system is in, so that we can have something to compare it to years down the road.. so I don't see it as a wasted visit.
Although it seems that your difficulties lie more in your handling of stress - having a clean bill of health from the doc can actually help aid you in this department. Then you won't have the added worry of that on top of things. If you happen to have this pain again, you will be able to know it is nothing vs. becoming even more stressed with the double worry of 'oh no it's happened again something must be wrong!' and 'why didn't I go before!'
Anyway, sorry so long. I just wanted to say that you shouldn't let feeling silly about it, or your healthy lifestyle hold you back from a visit to the doc.
I hope things get better for you and your boss listens to you!
I would like to second some of the suggestions you're getting here. Although it sounds as though you are leaning toward skipping the doc, I think it wouldn't be a bad thing to go. We lost my father-in-law this year to a heart attack completely out of the blue. He was young and a healthy man. Because of this incident, both my husband and I both went to the cardiologist and received full screenings and tests on our hearts. We are both 28, and excercise a lot and take care of ourselves. Our friends and collegues thought us over-reactive and maybe even silly, but we didn't care. It even made more sense for my hubby to go, since he now has family history, then for me to go, but I didn't care! At least what we got out of it is clean bills of health and records of the state that our cardiovascular system is in, so that we can have something to compare it to years down the road.. so I don't see it as a wasted visit.
Although it seems that your difficulties lie more in your handling of stress - having a clean bill of health from the doc can actually help aid you in this department. Then you won't have the added worry of that on top of things. If you happen to have this pain again, you will be able to know it is nothing vs. becoming even more stressed with the double worry of 'oh no it's happened again something must be wrong!' and 'why didn't I go before!'
Anyway, sorry so long. I just wanted to say that you shouldn't let feeling silly about it, or your healthy lifestyle hold you back from a visit to the doc.
I hope things get better for you and your boss listens to you!