After many years away from CATHE workouts, I have returned to where I began. i had been doing Beachbody Workouts mostly for the past 10 years, with some CATHE mixed in. I was diagnosed with Brain Cancer in 2014 which really set me back especially fitness-wise. I kept active but not nearly as advanced as before. I am currently on my 2nd recurrence. 3 brain surgeries, a total of 10 months of chemo and 6 weeks of radiation in the past 5 years. The last 2 have left me much weaker than before. I have been walking for the past 3 moths but felt it was time to try workouts again. The beachbody workouts I had been doing were just too much for me now. I decided to start over where I first began. CATHEs workouts are still a real challenge for me but feel like a better intro back into the swing of things. Did Cardio and Weights today...was a real challenge but feel fantastic getting it done!!!