ICE premixes

[FiddleFit]

I’ve never really cottoned on to the ICE Series, and it’s sat on my shelves mostly, since it was released. I generally don’t like workouts that feel like a sequence of repetitive exercises, one after the other. I get bored quick. However, I dusted off the series this week, and started exploring the premixes. I am loving the MishMosh premixes where the Muscle Meltdowns are interspersed throughout the main workout! The workouts have become much more interesting, just by making them cardio/weight circuits. I’m looking forward to exploring some of the others.

 

[ChelePA]

Love this series and all the options. The Blizzard Blasts really add intensity!

 

[DirtDiva]

Love this series and all the options. The Blizzard Blasts really add intensity!

Love the Blizzard blasts, I did Sculpted Legs today with the Blizzard Blast. You really can make these workouts more advanced by doubling up on the weight and utilizing the blasts.

 

[jodijodi]

I absolutely love the premixes in ICE. One way I love to use them is to do the Blizzard Blast with one body part Muscle Meltdown per day. Reminds me of the old Timesaver DVD from the Body Blast series.