ICE premixes


I’ve never really cottoned on to the ICE Series, and it’s sat on my shelves mostly, since it was released. I generally don’t like workouts that feel like a sequence of repetitive exercises, one after the other. I get bored quick. However, I dusted off the series this week, and started exploring the premixes. I am loving the MishMosh premixes where the Muscle Meltdowns are interspersed throughout the main workout! The workouts have become much more interesting, just by making them cardio/weight circuits. I’m looking forward to exploring some of the others.

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