>I just bought Dreyers slow churned sugar free (made with
>Splenda), its only 100 calories for 1/2 cup (who just eats 1/2
>cup)??? Plus its low in fat too. Its so good that slow churned
>stuff! I just eat a few spoonfuls when the "shugga bug"
>bites.
>tneah, be sure to stay with just a few spoonfuls. Otherwise, you will not feel good. That "no sugar added" stuff is really >not digestible. Sorry to bring up this unpleasant topic here, but I can't help but warn people about that stuff. The >Splenda is used just for flavoring, but it has a lot more sorbitol than Splenda.
Nancy324,
You seem to know a lot about diet and health. I am 15 and am just learning about different kinds of food, what's good for you and what you should avoid. Do you have any suggestions for a beginner/starter book that would be good for me to learn about these things? I am writing you while drinking Nestle Pure Life Orange Splash water, which contains Splenda! No wonder I feel like crap!
Thanks for any advice,
Jenn