ICE CAST - Weight Segment

Nah, I prefer our ladies. Men's bodies are so different from ours that I find it distracting to have them there in a workout.

:D:D:D

Distraction is part of the mental challenge.
The challenge of keeping the focus even though you're being distracted:D
Joking --- Having male cast does not bother me:)
 
I like the guys too, but mainly because I have two boys, 14 and 10, and having men in the background encourages them to try the workouts with me. I believe it is great that Cathe goes beyond gender to share the benefits of fitness and strength. (I also notice that Cathe and Al are frequently using the same weights, which I find fantastic.)
 

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