I just want to say...

[FourAM]

I love weights and plates...Stupid me, before I did it I thought the plate portion was going to be barbell plates. So I thought, that was kind of redundant ,but when I saw the plates come out I got all excited and thought uh oh at the same time
This was so fun and something so new compared to the Cathe abs I am used to, which is very exciting...I am so loving this STS thing
Rachel

 

[Paula6839]

Racheal,
I thought the same thing about the plates being weights. Glad to know I'm not the only one. The plates didn't work too good on my carpet so I used some tuperware lids that were flat and they work pretty well. Loving the work outs and can't wait for disc 7 in the morning!!!! Seeing a lot of definition in my sholders allready! Paula