Hi everyone,
Yesterday I finally matched Cathe on bicpes in CTX. I can match or go higher in every other area. Biceps have always been my weakest area, and I felt like such a sissy girl. I think I started with the bar at 15 lbs. I bought those little 1 1/4 lb weights plates and have been pushing it as often as I can. Yesterday I finally got up to 25 lbs. for those crazy eights!! I screamed to my husband in the other room "OMG, I did it!". My next thought was "I'm staying right here at 25 lbs. for the rest of my life!" Even a wimp like me can do it. I'm loving it!
Dawn
Yesterday I finally matched Cathe on bicpes in CTX. I can match or go higher in every other area. Biceps have always been my weakest area, and I felt like such a sissy girl. I think I started with the bar at 15 lbs. I bought those little 1 1/4 lb weights plates and have been pushing it as often as I can. Yesterday I finally got up to 25 lbs. for those crazy eights!! I screamed to my husband in the other room "OMG, I did it!". My next thought was "I'm staying right here at 25 lbs. for the rest of my life!" Even a wimp like me can do it. I'm loving it!
Dawn