I am so proud of myself!

Amy Steppe

Cathlete
I was so scared of the new workouts!

I even posted about how I was afraid of them.

Well, I embraced the challenge with a "can do" attitude and I have found that I can still use an 8 inch step in Body Max's first cardio section. I do the blasts with a 6 inch step as a modification.

I am having a ball with these new workouts -- I think they are Cathe's most fun workouts ever!

Yes, they are challenging and no, I can't do them all perfectly, but the bottom line is I am improving every day!
 
That is really great, Amy!:) I remember you were worried that they would be too advanced for you. They are so much fun, and I am also loving them.:)

Ann Marie
 
Amy: Its AMAZING what we can accomplish with the "can do" isnt it! I am so happy for you and all you are and already have accomplished!
 
Amy, I'm happy to hear that they are working out for you. I always enjoy your posts. Sounds like you are feeling some better and that's great news.
Take care.
Lisa
 
Alright Amy!:D

That is so great. Keep doing what you are doing . It is so healthy, and the benefits are so overwhelming. Isn't great! I'm so proud of you to embrace your fear.

Janie

The idea is to die young as late as possible.

www.picturetrail.com/janiejoey
 

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