As some of you know, I have never been able to run and have never enjoyed running. I tried running about 3 years ago with my husband and hated it because I just gasped for air, and my chest always felt like it was going to explode. Well, this morning I decided to try again because I keep hearing how good running is for toning your legs. I figured I would run 30 seconds and then walk 30 seconds. I went out and ran a WHOLE MILE without having to stop. And I wasn't even that winded. I then decided to walk for a couple minutes and then ran for another half mile without stopping. This is such a major thing for me! I know it's from doing Cathe that I now have the ability to do something I've always wanted to do, but was just not fit enough to do!!!
I am just beaming today! Sorry to ramble, but I had to share!!!
Katie:7
I am just beaming today! Sorry to ramble, but I had to share!!!
Katie:7