I am fried from ME

Boybert

Cathlete
Holy cow this total body workout rocks! Granted, I haven't gotten my hands on MM yet, but I hear that's great too. My body is just kind of jello like!

It's funny b/c there is one point Cathe laughs in this workout, during biceps I think, when she laughs this evil (good natured of course) laugh that makes me think we're nowhere near done }( - no pain, no gain baby!!

Debbie
 
ME is an AWESOME work out! I do that one a lot! Glad you enjoyed it! :)

~Wendy~

I smoked my last cigarette on March 17, 2004 at 10:00 pm!

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EDD: 05/19/05
 
This and IMAX 2 are my favorites -- Cathe is really in form on this workout and I love her chatter and comments.:7
 
I really like this workout too! I love how the medicine ball is used for the abs also. I think every muscle is hit.
Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
 
I really like this one too. And, I know what you mean about her "evil" laugh during the biceps. It makes me smile/growl everytime.

Joanne
 
I just did this one today after not doing it for quite a while and it did me in! There were a lot of areas where I felt that I have improved tremendously, but at the end I was totally wiped out and dripping with sweat. I have to keep it in the front of my DVDs and do it more often!
 

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