Calico
Cathlete
Promise not to laugh....ok??!
I did my own thing years ago but when I restarted and was needing to lose alot of weight it went like this
Richard Simmons tapes
Kathy Smith's (Lift weight to lose weight and Power Step and Kickboxing tapes)
Billy Blanks' Taebo (advanced, basic and Ab and Glutes)
Cathe
I made really big strides and jumped levels very quickly.
I mean it though you better not have laughed,LOL!!!:7 }( ;-) :+
I did my own thing years ago but when I restarted and was needing to lose alot of weight it went like this
Richard Simmons tapes
Kathy Smith's (Lift weight to lose weight and Power Step and Kickboxing tapes)
Billy Blanks' Taebo (advanced, basic and Ab and Glutes)
Cathe
I made really big strides and jumped levels very quickly.
I mean it though you better not have laughed,LOL!!!:7 }( ;-) :+