From what I know that looks great! I'd love to hear an update when you get done with that rotation. I did HC 3 for the first time in weeks this week and my lats have NEVER been so sore. Not even with STS! Good luck.
Just because of this thread, I have been checking out clips of HC. It looked so much like what I do with Bob Harper's workouts, that I had to know.... so I ordered Volume 1 the other day.
I just finished it. It's tough, but not over the top. I think Vol 1 must be the easiest of the group, is that right? I can't tell from the clips.
Those of you who like these types of workouts would really like Bob Harper's workouts. Many of the moves are the same. I've been doing his workouts for a while now, so I figure that's why I'm able to do HC Vol 1 fairly easily. In particular, his "Totally Ripped Core" and "Total Body Transformation" are excellent and the most similar to HC.
Now I am thinking I might need the other HC workouts!
JeanneMarie, where did you see these clips? I looked on her website and all I saw was the generic video. But I really need to see how the dvd's are before I invest money.
The HC discount code will expire around March 7. Sandra told me the first week of March.
I just ordered some of these workouts...they're currently 25% off with the code LOVEHC. I got the code from the video fitness forum and it works.
I never would have considered buying these, but, once again, I've been enabled by Cathletes! Can't wait to try them!