[font size="1" color="#FF0000"]LAST EDITED ON Mar-14-02 AT 02:03PM (Est)[/font][p]Hi,I am new here,but have been reading all your great posts and wonderful reviews. I have to admit though I am getting so confused. I am starting back to working out after a 6 month burn-out. And need to lose 15 LBS/and also need lower leg work. I have for years done the step work-outs but would like something new with the step and leg workout in one. And now reading step with weights,well that is new to me. But sounds great. Any advice on a tape,I would so appreciate. Thank-you again for all your wonderful ideas and all you share on this Board.Thank-you Mokey PS. I am not very good with dancing moves. Have two left feet!
Help,Please so many ??????????
- Thread starter Mokey
- Start date
Hi! Congrats on getting back into fitness!! From your post, it seems you are interested in both cardio and leg work in the same tape. Is that correct?? If so, I'd check out Circuit Max and Cardio Kicks. Both are great workouts. If you're looking for a great legs only tape, PS Legs&Abs is an excellent choice. Just let us know what you're looking for, what your fitness level is, how much time you have to workout, what equipment you have etc.....and we'd love to spend your money for you!!!
Stacy
Stacy
Bobbi
Cathlete
Hi, Mokey! I ordered BodyMax when I first discovered Cathe and I love it! It can be broken up. It's a killer step workout with leg circuit training, followed by upper conditioning. I often do the cardio and the leg circuits on one day, then the cardio minus the leg circuits with the upper body. It's versatile, intense and fun!
Bobbi http://www.plaudersmilies.de/chicken.gif Chick's Rule!
Bobbi http://www.plaudersmilies.de/chicken.gif Chick's Rule!
jgoycoolea
Cathlete
Body Max was going to be my suggestion also. You also get abs at the end.
The Cross Train Xpress series would also be very good. But it can only be purchased as a whole set.
Jeann
The Cross Train Xpress series would also be very good. But it can only be purchased as a whole set.
Jeann
Hi!!!!!!
Thank you all for your help. It gives me a place to start again. I am going to order the Body Max and Cardio Kicks. I have 2 of Kathy's tapes but wanted to try something new!!!!!Stacy you are too funny!!!!!lol I don't have much time,an hr. if I am lucky. And I think I am back to the Interval level.But I will work my back to the advanced. Thanks so much for all your help.
Thank you all for your help. It gives me a place to start again. I am going to order the Body Max and Cardio Kicks. I have 2 of Kathy's tapes but wanted to try something new!!!!!Stacy you are too funny!!!!!lol I don't have much time,an hr. if I am lucky. And I think I am back to the Interval level.But I will work my back to the advanced. Thanks so much for all your help.