Hardcore Rotation Checkin Monday April 18

L

lorajc

Cathlete
Morning Everyone,

I did Imax 2 today and Stretchmax 1. I'm still feeling under the weather, but I forced myself to workout and I'm going to work.....maybe I'll stay home tomorrow if I'm not feeling better. I don't want to be sick for Vegas.

Have good workouts everyone and a great day.
 
Hi Ladies,

I have not checked in for a few days, but I am getting some workouts in. Friday I did a 3 mile interval run and GS legs, Saturday I did a 5 mile run and ab/core and stretch from HSC. Yesterday I did a 9.5 mile run outside. It was beautiful out, in the 70s.

I am thinking I will do HSTA this evening. I did this last week and forgot how much I love it.

Have a great day ladies.

Beverly
 
Hi!
Today was legs! I did Lower Body Blast from SS and PP (2 sets). Followed by 4 sets, 12 reps hamstring curls.
My legs are still shakey. I love it!


Susan C.M.
Nothing should be jiggling, unless it's jiggling off. - Cathe in HSC
 
Hi everyone,
Today was I Max2,Abs from C&W and abs from MM, GS Chest & Triceps.
I have been shopping and am getting ready for company.
Diane Sue
http://wd.1ww.us
 
Hi everyone!

IMAX 3 today for me+ MM chest and back (because I was sick yesterday, I'm trying to fit 4 days of workouts into 3 days, hence MM is being split into 3 parts over Mon, Tue, Wed and added to what I had scheduled:p )

take care
Maggie
 
Hi Ladies ~

GS BSB for me and Segment 1 of Coremax. Felt great to have the weights back in my hands after all the reaching, bending and lifting I did over the weekend getting my house ready for showings. I've got to force myself back into early AM sessions. Having the house on the market wrecks any structure I have in the PM. (This is exactly the incentive I need.) I'm just going to have to suffer thru the adjustment AGAIN!!

Have a great evening everyone!

~ Kim

http://www.picturetrail.com/gallery/view?p=999&gid=7112948&uid=3461312&members=1


"Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich
 
Hello Everyone,
Tonight I did GS BSB and JV Interval aerobics 1 cycle.

Kim I hope you sell your house quick so you can back to your reg. routine!!

Take care,
~Nicole
 
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