Hardcore Fitness Maniacs October 2026

[WD]

Yesterday I did LMR Total Body, 61 minutes 201 calories, HR 97/131. Today I did Lauren Cardio Kickboxing Low Impact 26 minutes, 168 calories, HR 133/157 followed by Everyday Standing Stretch & Mobility and 10 Minute Stretch 23 minutes, 62 calories. Total time 49 minutes, 230 calories.

Debbie, nice work on Kickbox to Pop Rock. I like fun workouts. I e-mailed Kelly when I was having problems with my payment and kept getting warnings of malware and lost my original subscription. I think the best way to bring things up to her is to join the facebook group. People would ask for things and she sometimes answer or drop in or offer help. I lost it when I got dumped out of facebook and refused to give them picture ID and more information than they needed. I had the picture I have here on there and figured at the time they did not like it. I did not miss facebook all that much anyway. I did get another facebook account, but really never have a desire to use it. I check on my brothers occasionally, but not much. We talk on the phone or text each other.

Belinda, nice job on the zoom dance classes and today's LMR Lower Body + Pilates for the core and hips. I have been a little hesitant to do a full out lower body because of my knees. I think the hyaluronic acid may be helping some though. My infusions do not take that long. 30 minutes or a little more after the prep stuff. Sorry you are having problems with the permanent wire.

 

[bayerngirl]

Hi,

Today was LMR Core fusion plus Pilates stretch. One more week with LMR. I do like all the workouts in LMR. I do need to figure out what I will do once I am done.

Diane - great job on LMR Total Body + Lauren Cardio Kickboxing Low Impact Plus Everyday Standing Stretch & Mobility+ 10 Minute Stretch. I hear you on the full out lower body. I feel the same way about the hyaluronic acid shot, I have no pain. I do have some swelling. I hope it was the last time I had to get those wires fixed. It’s getting old.

Waving Hi to everyone that checks in after me.

 

[WD]

Today I did Lauren Cardio + Strength 34 minutes, 213 calories.

Belinda, good job on LMR Core Fusion Plus Pilates Stretch. I like the workouts on that series too. I used it so much I filled up all the workout cards and had to print out some more.

 

[Roselyn1964]

My grandson's school picnic yesterday did a lot of walking today. I did back work.

 

[bayerngirl]

Hi,

No workout to report today. DH and I helped DD/ condo cleaned out, she is getting ready for sale.

Diane - great job on Lauren Cardio + Strength workout. That’s a great idea printing out the workout cards for LMR. I need to start doing it.

Good night.

 

[Fitnessfreakk366]

This morning I did one of Cathe Live workouts - Dumbbell Upper Body Burn and it was tough but I really enjoyed it. I really wish she wouldn't go so fast through her workouts, though. I paused here and there to let my muscles relax a minute. I noticed she lowered the dumbbell in her left hand at times, I wonder if something is going on with her shoulder?

It was only a 38 minutes workout but I forgot to stop my watch while I stretched out my hips.

Workout was 46 minutes, burned 223 calories and HR was 103/141.

No time for personals, I have a doctors appointment I'm heading to in a few. Have a great day everyone!!

 

[bayerngirl]

Hi,

Today I started week 8 of LMR 2 month rotation, I am in my final week. I did LMR LB plus pilates for balance and hips.

Debbie - nicely done this morning. Cathe does move at the speed of lightning in her workouts. LMR is a slower pace. Good luck with your doctors appointment today.

Waving Hi to everyone that checks in after me.

 

[WD]

No workout yesterday and I may take off doing one today. I did a lot of yard work and pulling out stumps from unkempt rose bushes this weekend. My back and knees are not happy. I am better today though, and am going out this afternoon for my ladies group gathering. We will be doing card making.

Belinda, nice work on LMR LB plus pilates.

Debbie, good job on Cathe Live Dumbbell Upper Body Burn. She does move fast in a lot of the workouts. Maybe the one shoulder is just a bit weaker than the other since she had the rotator cuff tear. My right shoulder is weaker than the left. I often wonder if I will ever get the strength back there. Sometimes we just need to go easy on an area that is somewhat sore.

Roselyn, nice job on back work.

 

[Fitnessfreakk366]

This morning I did RAW Tabata Boxing and then add RAW Boxing Finisher.This is one that Kelly does on her own and I really liked it.

Total workout was 46 minutes, burned 389 calories, did 3516 steps and HR was 135/178.

Diane - Yes, I think it's smart of her to do that, it just surprised me. I guess I haven't done any of her strength workouts since she had that surgery. I wonder if her gym is ok now? Seems it is still open. Have fun at your ladies group!!

Belinda - Have fun with your new 8 week rotation. I need to get something like that going, I am flying by my pants all the time.

Have a great day everyone!!

 

[bayerngirl]

Hi,

Today I did 2 live zoom dance classes.

I am back in DC. DD and DH are going to a Teddy Swimm concert tonight. I will keep my SIL company. We are watching the dogs.

Debbie- I am in my last week of LMR 8 week rotation. Great job with your workouts.

Diane - sorry about your back pain and knees . Have fun with the ladies tonight.

Have a great day