Morning Ladies -
This morning I did Finding Your Core TLT followed by all of the aerobic segments of Better Burn Better Buns.
Nicole - Thanks for posting that rotation. Is that something Kathryn did with results? Also, when it says upper body work, does that mean total upper body? I wonder how she would incorporate Power 90 X in that rotation if she means total upper body, cuz those are broken down in parts.
Dallas - Yes, I buy the oils on the internet. I know a lot about different notes and have a really good idea of what I like and don't like. I've been into perfume oils for over 10 years and I've been buying them mail order for about that long. You learn over time how different notes smell. Also, if I don't like something, there is a Forum for the oils that you can sell it on or I sell them on E-bay.
Have great workouts everyone.
This morning I did Finding Your Core TLT followed by all of the aerobic segments of Better Burn Better Buns.
Nicole - Thanks for posting that rotation. Is that something Kathryn did with results? Also, when it says upper body work, does that mean total upper body? I wonder how she would incorporate Power 90 X in that rotation if she means total upper body, cuz those are broken down in parts.
Dallas - Yes, I buy the oils on the internet. I know a lot about different notes and have a really good idea of what I like and don't like. I've been into perfume oils for over 10 years and I've been buying them mail order for about that long. You learn over time how different notes smell. Also, if I don't like something, there is a Forum for the oils that you can sell it on or I sell them on E-bay.
Have great workouts everyone.