Hardcord Fitness Maniacs for September

Today I did 30 minutes on the Tread Climber, Total Body Tri-sets premix back, biceps, and core, 36 minutes, and Tai Cheng week 5 day 1 37 minutes.

Debbie, maybe it will just take awhile to find those things or Cathe's will come up with something. I just got a new Android phone and am not sure that I am liking the Tapatalk feature. I was always able to get on the forums when away from my computer with the iPhone and it was easy. I just had to get rid of the iPhone. No more apple products for me. The last update download broke my phone. I took it in and they couldn't fix it. Wanted to sell me another phone. I have had issues with the updates before, but they usually managed to correct the bugs pretty quickly.
 
Today's workout was Urban Rebounding Compilation 3 Kick Bound and the first combo and interval of Interval Bound., 36 minutes, STS Total Body Premix lower body adding the giant set core and stretch, 36 minutes, finishing with Tai Cheng week 5 day 2.
 

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