Cathe Friedrich
Administrator
Hi Everyone! I just wanted to wish all of you a SAFE and happy Halloween. Get out there early while its light and don't let those ghostly goblins bite !
We had a fun class this morning. I dressed up as a waitress and "served up" a spirited workout. I also passed out candy after class; after all the best time to get carbs into your system is within two hours after a workout;-)!
My little guy was given a little cute monster costume, but he really doesn't need the costume to prove that he is a little monster ;-)!
Enjoy all!
We had a fun class this morning. I dressed up as a waitress and "served up" a spirited workout. I also passed out candy after class; after all the best time to get carbs into your system is within two hours after a workout;-)!
My little guy was given a little cute monster costume, but he really doesn't need the costume to prove that he is a little monster ;-)!
Enjoy all!