mrsprincess07
Cathlete
I love Gym Styles, it's probably my favorite strength series in Cathe's entire library. 4 Day Split is also another one that is great and beneficial beyond belief! I mean who can argue with a 30 minute cardio workout followed by some heavy lifting??
These are simply 2 of the best designed workouts that Cathe has produced and I would love to see a Round 2 of each. Gym Styles has great splits and 4DS breaks the splits down even further- something lacking in the market today; with every instructor. Both series are also great bc of the premixes and shorter workout options for those short on time.
I'm putting it out there in hopes of planting a seed. Thanks Cathe and Staff!
These are simply 2 of the best designed workouts that Cathe has produced and I would love to see a Round 2 of each. Gym Styles has great splits and 4DS breaks the splits down even further- something lacking in the market today; with every instructor. Both series are also great bc of the premixes and shorter workout options for those short on time.
I'm putting it out there in hopes of planting a seed. Thanks Cathe and Staff!