wendybdh
Cathlete
Here's how Cathe workouts will be a part of my life when I'm old:
1. I can lean on my walker while doing calf raises.
2. My pill bottles will eventually be heavy enough I can do bicep curls and tricep extensions with them and maintain great strength and definition
3. I can fight off all the sex-crazed men at the nursing home with what I learned from KPC
4. All the ab work will help me get out of bed so I can go to the bathroom 15 times in the middle of the night
5. All those hover squats will make my thighs strong enough that I will be able to get off the toilet
Hope this helps
Wendy
1. I can lean on my walker while doing calf raises.
2. My pill bottles will eventually be heavy enough I can do bicep curls and tricep extensions with them and maintain great strength and definition
3. I can fight off all the sex-crazed men at the nursing home with what I learned from KPC
4. All the ab work will help me get out of bed so I can go to the bathroom 15 times in the middle of the night
5. All those hover squats will make my thighs strong enough that I will be able to get off the toilet
Hope this helps
Wendy