I needed a cardio workout today, and having downloading problems, but I managed to get the greatest hits. Wow. so much fun!
I have all Cathe's workouts but I've been mostly using her for weights these days, and I'm out of shape on her cardio. But muscle memory kicked into gear, it had to, mostly on the middle section, where there's no breakdown, just go for it. It is a blast, and a great workout. You get the fun moves, the fast stepping, and then intervals, and she keeps telling you it's done, great job, and then it keeps going! Anyway, the music is great. How can you keep going after Pina colada!
Pure Cathe, awesome. I'll sleep well tonight.
I have all Cathe's workouts but I've been mostly using her for weights these days, and I'm out of shape on her cardio. But muscle memory kicked into gear, it had to, mostly on the middle section, where there's no breakdown, just go for it. It is a blast, and a great workout. You get the fun moves, the fast stepping, and then intervals, and she keeps telling you it's done, great job, and then it keeps going! Anyway, the music is great. How can you keep going after Pina colada!
Pure Cathe, awesome. I'll sleep well tonight.