Hi Amy. I have the fluidity bar. Liked it for all of 2 weeks, . . . honestly I would give it a 3 out of 5 star rating and only suggest you buy it if you could get it for under $100 and here is why.
1. The intermediate and advanced workouts really work the core.
2. The instructor, . . . well, . .a little on the annoying side and what is up with the leotard? Couldn't get past the annoying "Pubic bone forward" thing.
3. I think when they started to mass produce it the quality went down hill. I read somewhere that the bar was originally made of oak, . . mine is some sort of cheap pine.
4. Online price, . . unless they lowered the price was over $200. I would prefer to buy more Cathe or some new hand weights.
5. This thing is heavy and awkward to store. They make it look so light and easy but this thing is heavy. Heavier than my 9 year old anyway. The pull out mat is a bit annoying and the angle of the bar and height adjustment make it space consuming when you leave it out.
6. When all is said and done. I've moved my Fluidity bar to the garage where it functions as a ballet stretching bar for after my runs and a training tool for chin ups and pull ups, . . .although with pull up and chin up training I much prefer my Woody Bands and my kids
school's playground.
I would much rather buy a free standing ballet bar or the STS tower but oh well, . . I've had my Fluidity Bar for a long time now. I've never done the 57 workouts but there is a Bar Method studio about 1 hour away from me. I would totally go if I was closer. These moves overall really help to maintain my flexibility and challenge my core. Hope this helps.