Fitnessfreak's Rotations

[walkrtalkr]

Thank you....it is in November -- the Rock N Roll in San Antonio ....leigh

 

[JoanC]

Bump to get back to first page.

 

[jacmar]

Bumping to the top

 

[lovetocamp]

Bumping

 

[jacmar]

bumping to the top

 

[Shericbuck]

BUMP BUMP to the top

 

[Teals]

Just bumping these gems back to the first page.

 

[Teals]

Bump.

 

[MomInVT]

Awesome. Thanks for the bump.
I will definitely try some of the premix-heavy rotations once the Online Workout Blender is up and running. The one body part/day rotations look great!

 

[jacmar]

bump

 

[bayerngirl]

pumping!!!

 

[Fitnessfreakk366]

LOL! I cannot believe this thread is still alive. I'm glad so many Cathlete's still do my rotations! You girls ROCK!!!

Thanks for bumping, Belinda!!

 

[jacmar]

Debbie your rotations are great. Thank you so much!

 

[Repo]

You are da bomb!!!!

 

[jamie vaughn]

True dat

 

[Fitnessfreakk366]

You all are making me blush. I wish I had time to do more, plus there are SO MANY Cathe workouts now that it is hard to make up rotations. I should try to do some new ones, though. It would be fun.

 

[Repo]

When ever you have the time.

 

[Teals]

You all are making me blush. I wish I had time to do more, plus there are SO MANY Cathe workouts now that it is hard to make up rotations. I should try to do some new ones, though. It would be fun.

I still do your "Get Ready For Summer" rotations every year and at least two of my other favorites during the year. I do try to mix in some of the newer workouts based on your model though. I have most of them printed in my workout notebook. I'd love it if you did a few more rotations! I always get great results. You're a legend around here. You might as well know it.

 

[Fitnessfreakk366]

Legend? Yea, I don't see that, but thanks so much! LOL!

I'll see what I can come up with.

 

[Teals]

Well, that's the way I see it anyway. I know your rotations are for sure. Looking forward to whatever you come up with, whenever you come up with it.